Week 9 Snowboarding - 滑雪板記錄
category: Perfect ride
posted by: Admun @ 21:36:32 on 03/04/07
tags: snowboard
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referrer:
Monday night
- Doing more A&I with Richard, Mary-Ann, Steve, and Bernie. We watch each other ride and point out weakness and provide feedback to improve.
My problems:
- Stance and balance: laying back
- Steering: too much anticipation for craving turn instead of drive with knee
- Pressure control: lifting shoulder on extension
- Timing: flex & extension too fast
Solution:
- keep a A form of hands while riding
- keep hands in board when anticipation and use more knee to drive the turn
- push body forward on steeper terrain (i.e. the pit)
- ensure to flex and extend more
Sunday
- Benoit run "just ride" session, done many runs on steep terrain
It's the last day of 9 weeks program. So, many dress up for the lesson.
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tags to Technorati: snowboard
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(Last updated 25/02/08)
- Doing more A&I with Richard, Mary-Ann, Steve, and Bernie. We watch each other ride and point out weakness and provide feedback to improve.
My problems:
- Stance and balance: laying back
- Steering: too much anticipation for craving turn instead of drive with knee
- Pressure control: lifting shoulder on extension
- Timing: flex & extension too fast
Solution:
- keep a A form of hands while riding
- keep hands in board when anticipation and use more knee to drive the turn
- push body forward on steeper terrain (i.e. the pit)
- ensure to flex and extend more
Sunday
- Benoit run "just ride" session, done many runs on steep terrain
It's the last day of 9 weeks program. So, many dress up for the lesson.
tags to del.icio.us: snowboard
tags to Technorati: snowboard