https://edmondhui.ddns.net/blog/item/session-3-and-4 I just can't pass the opportunity after seeing some snow falling on Saturday night (and ez10 is running a session in the afternoon...). So, I went up in the morning. The weather is not as cold a.. en http://somesite.com/nucleus/nucleus2.gif https://edmondhui.ddns.net/blog/item/session-3-and-4 http://backend.userland.com/rss https://edmondhui.ddns.net/blog/item/session-3-and-4 I just can't pass the opportunity after seeing some snow falling on Saturday night (and ez10 is running a session in the afternoon...). <br /> <br /> So, I went up in the morning. The weather is not as cold as I expected, even it's still quite cold. The biting cold ease off a bit in the afternoon.<br /> <br /> Burton was up on the hill for demo today, unfortunately they don't have my length... bomber!Session #3 (by Tamara)<br /> <br /> The session is on basic craving, with emphasis on stance and balance.<br /> <br /> Focus:<br /> - Craving generally involve keeping the edge on snow at _all_ time.<br /> - Turns should be wider and bigger (at least at the beginning, until we get more advance)<br /> - The body position should be on the center of the board.<br /> - Turning can be initiated by turning shoulder slightly (not working on flex/extension yet...)<br /> <br /> Problem/Solution/Exercise/Drill:<br /> - Only done 3 runs so has not found particular problems yet.... but definitely not smooth yet.<br /> <br /> Session #4 (by Ezio)<br /> <br /> The session focus on adding anticipation.<br /> <br /> Focus:<br /> - Turn the upper body to the direction of the next turn before initiate the turn.<br /> - Use of angulation and inclination to allow more flexion (with balance body stance??)<br /> <br /> Problem:<br /> - Initiate the turn before start to anticipate the turn, end up timing is all off and ride become very unstable.<br /> - Too much extension during initiation, become unstable when hitting ice or bump.<br /> <br /> Solution:<br /> - Instead of extend-turn-flex sequence, do turn-extend-flex.<br /> - Stay really low during flexion <br /> - Minimize extension during turn initiation <br /> <br /> Exercise/Drill:<br /> - Counting 1 up 1-2-3-4 down http://buy-tadalafil.mypublicsquare.com/ Cialis tadalafil. 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